4 Holiday Hacks to Kick Sugar Cravings

In This episode, Tina shares some easy Christmas tricks to overcome sugar cravings that you can start RIGHT NOW. She also shares her personal journey as a “sugar monster” and how she finally overcame her sugar addiction by nourishing her body with whole foods and minerals.

Tina comments:

  • Feeling out of control with sugar
  • Why Christmas stress often leads to excessive sugar consumption
  • Understand what your sweet tooth tells you
  • Why a magnesium deficiency could be causing your cravings
  • How to naturally increase your magnesium levels
  • Why restricting sugars and healthy carbs is not the answer
  • Practical Tips and Tricks to Control Cravings Now

1:1 training and testing apply here

Sugar-free meal plan [free] Download here

Connect with Tina Haupert:
https://carrotsncake.com/
Facebook: Carrot cake and cake
Instagram: carrot cake
Youtube: tina haupert
Pinterest: Carrots ‘N’ Cake Hormonal Testing and Nutritional Counseling

About Tina Haupert:

Tina Haupert is the owner of Carrots ‘N’ Cake, as well as a Certified Nutrition Coach and Functional Diagnostic Nutrition Practitioner (FDN-P).

Tina and her team use functional testing and a personalized approach to nutrition to help women find balance in their diets while achieving their body composition goals.

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